A 1 hour 15 min hatha-inspired yoga class with closing relaxation. The perfect way to start the week!
Take the time to focus on your body and mind with this friendly and inclusive yoga class. In September, we’ll be focusing on the hips, pelvis and the sacral chakra, giving you the opportunity to see progression in your practice. If you can only attend one or two sessions, don’t worry - you’ll still get a rounded class with a warm-up, flow, standing and seated postures, plus variations to suit different levels.
£8 per class or save by…
Please arrive at least 5 minutes before the class begins in order to get settled.
You'll need a yoga mat, plus cosy gear for the relaxation – I recommend a jumper and socks. If it’s a warm day, please bring a bottle of water to keep hydrated.
I provide…
You can book at the start of the term or at anytime during, with pro rata pricing automatically set
Look out for one-off trial sessions. When made available, you can book a trial before committing to the rest of the term.
It is up to you how many weeks you join, but don’t leave it too long, as you may risk sessions selling out!