A 1 hour 15 min hatha-inspired yoga class with closing relaxation. The perfect way to start the week!
Take the time to focus on your body and mind with this friendly and inclusive yoga class. In December, we'll be focusing on sun salutations and inviting yang energy into our practice – which will help us to feel warm, bright and positive in this month of short days and cold weather. If you can only attend one session, don’t worry – you’ll still get a rounded class with a warm-up, flow, standing and seated postures, plus variations to…
