Gentle Yoga – May and June 2025

New for May 2025 – Gentle Yoga!

This mindful class will gently build strength, stability and flexibility, through yoga poses, slow flows and supported balances. It will always include a careful warm-up and an all-important closing relaxation, leaving you feeling refreshed, present and connected in body and mind.

It's perfect if you're new to yoga, returning to yoga or looking for a gentle practice – for example if you are in later life, recovering from injury, have a chronic health condition or simply enjoy a slower class.

This class will usually be weekly, but will only run on…

Please arrive at least 5 minutes before the class begins in order to get settled.

You'll need a yoga mat, plus cosy gear for the closing relaxation – I recommend a warm jumper and socks.

I provide straps, blocks and blankets for everyone, but you are welcome to bring any…